Category Archives: Health News

10 Proven Health Benefits of Potatoes

1. Do potatoes make you fat? Potatoes are one of the foods that are generally shunned by people trying to manage their weight, but research has determined that there is no evidence to suggest an association between eating potatoes and risk of obesity, cardiovascular disease or type 2 diabetes. Research has also demonstrated that people… Read More »

Lose Weight Faster in 21 Amazing Ways

You may sometimes feel that you have tried almost every method to lose weight, but nothing was fruitful. You can choose to incorporate healthy changes in your lifestyle so that maximum benefits are obtained. Small tweaks will help you make your lifestyle better, and at the same time, you can lose weight fast. Weight loss… Read More »