Tag Archives: heart

Diet menu for heart and diabetic patients

People with diabetes, particularly type 2 diabetes, are two to four times more likely to develop cardiovascular disease than people without the condition, according to Johns Hopkins Medicine. In fact, cardiovascular disease — which includes heart disease, heart failure and stroke — is the main cause of death for people with type 2 diabetes. That’s… Read More »

Heart health vegan diet

Avoid plaque buildup in your blood vessels and lower your risk of heart disease by eating a plant-based diet. He went vegan because he was impressed by how much the heart scans of one of his patients improved after she tried a plant-based diet: She went from being at high risk for heart disease to… Read More »

Mediterranean diet for healthy heart

Other important elements of the Diet diet are sharing meals with family and friends, enjoying a glass of red wine and being physically active. This review of fir human studies on the Mediterranean diet examines its effects on weight loss, healthy diseases, and the risk of death. Free radicals are molecules that cause cell diet… Read More »