Tag Archives: plan

HHS unveils new 2020-2025 Federal Health IT Strategic Plan

The final 2020-2025 Federal Health IT Strategic Plan released today  by the Office of the National Coordinator for Health IT is laser focused – unsurprisingly, given the goals of recent rulemakings – on ensuring Americans’ easy access to their own electronic health information. ONC worked with more than two dozen federal organizations and drew upon… Read More »

Cheat day diet meal plan

Close View image. The easiest Featured in Movies. Yes, even when cheating. Because the cheat meal or day strategy focuses on a reward-based system, it may be ineffective for those who have a difficult time self-regulating emotional eating. You can minimize the damage of a cheat meal the day of your feast by “banking” the… Read More »

Keto diet personalized meal plan

A well-planned keto diet is the most successful. Learn more about the keto diet, the advantages and disadvantages, food to eat and avoid and how to plan to maintain an effective keto diet with a keto meal planner. The keto meal plan includes recipes with reduced carbohydrates, helping keep your net carb intake low enough… Read More »